Reiki Level 1
‘SHODEN’

The first teachings

Have you ever felt drawn to Reiki and wondered what it is all about? Perhaps you're looking for a way to bring more calm, balance and connection into your life, or you'd simply love to learn a gentle healing practice that you can use every day.

Reiki Level 1, known as Shoden ("the first teachings"), is the beginning of your Reiki journey. Over two inspiring days, you'll learn the traditional Usui System of Reiki and receive your first Reiki attunement, opening the door to working with Reiki energy.

You'll learn how to give Reiki to yourself, family, friends, pets and even plants, while developing a deeper understanding of energy, intuition and the body's natural ability to heal. Throughout the course you'll gain practical experience and the confidence to incorporate Reiki into your everyday life.

For many people, Reiki Level 1 becomes much more than learning a new skill. It is the beginning of a journey of self-discovery, personal growth and a deeper connection with themselves.

Whether your intention is simply to support your own wellbeing or to continue on to Reiki Level 2 in the future, Reiki Level 1 provides a strong foundation for your Reiki journey.

My support doesn't end when the course finishes. All of my students are welcome to contact me with questions as they continue their Reiki journey and are invited to attend the complimentary Reiki Share days I hold throughout the year.